Coaching helps you get from where you are now, to where you want to be in your life or business. As your business coach, we’ll focus on the present and figuring out your next, best steps toward the future biz you envision.
Together, I’ll guide you every step of the way while you discover and tap into your own inner wisdom, strength and courage. Because deep down, you already know what’s best for you. You already have all the answers. Sometimes, all it takes is someone (like me!) to help you see them.
Therapy on the other hand, leans more towards the medical side where therapists, psychologists, or counsellors, will dive into someone’s past experiences, trauma, or mental health to help them gain clarity and move forward.